Push-ups Challenge 1

Push-ups Challenge which me and my gym buddy will show you is a great way to build chest and arms muscles without leaving your home. 
It's not as easy as it looks.


⭕Workout⭕


Allow up to 20 seconds break in between the exercise
1. Standard push ups x10
2. Low tiger push ups x10 🔥
3. Switch push ups x10
4. T push ups x10
5. Sphinx push ups x10
6. Tap opposite knee push ups x10
Repeat 4 times👊🔥🔥🔥

Good luck!