ABS session 4
By using your own body you can have a killer abs workout.
No equipment needed.
Give it a go!
Allow only 10 seconds break between the exercises.
1. Abs Combo x10
2. Legs up crunch x15
3. Flutter kicks x40
4. One side elevated crunches x30 (15x each side🔥)
5. Tap toes + through crunches x20
Rest for 45 seconds and repeat 4 times 💯
Let's do this!