ABS session 4

By using your own body you can have a killer abs workout.

No equipment needed.
Give it a go!
Allow only 10 seconds break between the exercises.
1.  Abs Combo x10
2.  Legs up crunch x15
3.  Flutter kicks x40
4.  One side elevated crunches x30 (15x each side🔥)
5.  Tap toes + through crunches x20

Rest for 45 seconds and repeat 4 times 💯

Let's do this!