Posts in shakes
Breakfast Protein Smoothie

Breakfast Protein Smoothie

Easy, fast, delicious and perfect for on-the-go


  • 40g of oats

  • 1 scoop of good quality protein powder (any flavor)

  • 250ml of any nut milk

  • 150g of mix frozen berries (strawberries, blueberries)

  • 1 banana

  • 1 teaspoon of chia seeds

  • 5 fresh raspberries

  • 5 fresh blueberries


  1. Add all ingredients into the blender

  2. Blend until smooth

  3. Add more milk if you find your shake too thick

  4. Pour into glass and toss fresh fruits on top